You may be feeling overwhelmed with your thoughts and feelings and not sure where to go next. You might know that something needs to change, but you just aren’t sure how.
Your child might be struggling with new and big feelings, struggling in school or socially, or maybe there are difficult behaviours that you aren’t sure how to manage.
My approach to therapy is client-centered and tailored to your specific goals. I believe that you are the expert in your life. I strive to develop a positive therapeutic relationship to support you in your journey. We work together to restructure the thoughts and behaviours that no longer serve you.
I am a registered social worker with the OCSWSSW and the OASW. I obtained my diploma in child and youth care, my bachelor degree in social work and my masters degree in social work. Over the past 8 years, I have worked in various roles supporting children, youth, adults and families. I obtained my EMDR training and utilize a trauma informed lens in all the work I do. I am also Level 2 certified in CBT and DBT.
Clinical Focus:
The Therapy Team are a group of passionate registered social workers and psychotherapists delivering leading edge evidence-based therapies and accessible mental health care to help you live your best life.
