Adult Therapy
The Therapy Team provides online psychotherapy and counselling for adults, couples, families and teens to strengthen relationships, discover more joy and to facilitate self-discovery and hope.
No Waitlists, Evening And Weekend Appointments AvailableNow Accepting New Clients | Virtual Appointments Available | Covered by Most Insurance Plans | Book Your Free 15-Minute Consultation Today •
Now Accepting New Clients | Virtual Appointments Available | Covered by Most Insurance Plans | Book Your Free 15-Minute Consultation Today •
ARE YOU FEELING STUCK?
The Therapy Team skilled therapists are here to help you overcome challenges, improve your mental health and reach your full potential.
We understand that life can get tough, you don’t have to do it alone.
The pressures of work, relationships, and times of transition may have you feeling lost and stressed out. Whether it’s anxiety, depression, low self esteem or unresolved traumas, don’t let these issues hold you back from living your best life.
With Online Therapy, You Can Skip The Commute And Save On Gas!
Forget The Cost Of Parking And Babysitters!
Online Therapy Allows You To Log In From The Comfort Of Your Home Or By Mobile Phone!
Therapy — A Powerful Tool For Change
At The Therapy Team our expert therapists are here to guide and empower you through utilizing evidence based therapies on your journey of self discovery and growth.
Our therapists have extensive experience which will create both a sincere and safe space for you to share your story. We will help you identify the root causes of your struggles, and equip you with the tools you need to conquer them.
Through ongoing sessions we will use evidence based techniques to address your challenges and help you reach your full potential to live a life that you have always wanted. Together, our therapists will help you explore your thoughts, behaviours, communication style and build a sense of self worth and resilience. We will assist you in improving your communication skills and developing healthier relationships with yourself and others.
We use a range of therapies depending on your needs and specific goals.
We offer many leading edge evidence based therapies including:
Cognitive Behavioral Therapy(CBT)
EMDR Therapy – Eye Movement Desensitization and Reprocessing Therapy
Internal Family Systems Therapy (IFS)
Deep Brain Reorienting Therapy (DBR)
Attachement based therapies
Invest In Yourself And
Get Started Today
Book your free 15 minute consultation with the therapist of your choice. In this call you can share your challenges and make sure that the therapist is the right fit for what you are looking for. This session helps us tailor a personalized treatment plan just for you.
Still unsure or have questions?
Now Accepting New Clients | Virtual Appointments Available | Covered by Most Insurance Plans | Book Your Free 15-Minute Consultation Today •
Now Accepting New Clients | Virtual Appointments Available | Covered by Most Insurance Plans | Book Your Free 15-Minute Consultation Today •
Get started today.
Choose Your Therapist or Speak With Our Friendly Client Care Manager for Assistance.
Book Your Free 15-Minute Consult Call to Discuss Your Therapy Needs.
Complete the Intake Form After You Book Your First Session.
When You Receive Your Secure Video Link, Just Click and Begin.