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The Therapy Team provides online psychotherapy and counselling for adults, couples, families and teens to strengthen relationships, discover more joy and to facilitate self-discovery and hope.
No Waitlists, Evening and Weekend Appointments Available
Now Accepting New Clients | Virtual Appointments Available | Covered by Most Insurance Plans | Book Your Free 15-Minute Consultation Today •
Now Accepting New Clients | Virtual Appointments Available | Covered by Most Insurance Plans | Book Your Free 15-Minute Consultation Today •
Our blogs
The Body Remembers: How Your Body Stores Trauma
The phrase "out of sight, out of mind," sounds great in theory. If you aren't thinking about something, then it can't cause you distress, right? We wish this were true. Unfortunately, even when you push something out of your mind (or try to) it can still impact you.